Come As You Are. Move With Intention.
Strength meets Serenity
Boutique Pilates & Yoga, Personalized to You.
Instructor-led private sessions, intimate small groups, and immersive workshops designed to help you move with greater strength, Balance, alignment, confidence, and ease.
Our Team
Jess
A Reformer Pilates instructor at Kore Harmony, trained through Balanced Body. I focus on helping clients build strength and confidence through balanced, aligned, and controlled movement.
My sessions and classes are tailored to each individual, creating a supportive and engaging environment where you can feel challenged, energized, and connected to your body.
Dudley
A United States Marine Corps veteran
Trained through Balanced Body, he founded Kore Harmony to bring what Hagerstown was missing — structured Pilates, infrared hot yoga, and guided meditation under one roof, built with military discipline and community at its core, his commitment extends beyond fitness. It's about building something lasting for the people who show up — every single day.
Strength Meets Serenity.
Join Our Team
Tina
Sara has been teaching group fitness since 2019 and loves creating challenging, energizing classes that leave you feeling strong and accomplished. She has a passion for Pilates-inspired movement, sculpt, and strength, and especially loves teaching Hot Sculpt—combining controlled Pilates-style movements with strength, mobility, and a fun challenge in the infrared room.
She recently began teaching Reformer Pilates and loves how it enhances flexibility, mobility, core strength, and body awareness. Sara believes Pilates and sculpt are the perfect complement to strength training, helping you build strength while moving with more control and confidence.
Sara
Tina Fraley, MA
Counselor • PT • TCTSY-Facilitator
Tina leads classes that blend intentional movement, breathwork, and nervous system awareness to help you build strength, release tension, and reconnect with your body. Her approach is supportive, choice-based, and designed to meet you where you are—no pressure, just guidance.
As a trained TCTSY-F, Trauma Center Trauma-Sensitive Yoga facilitator, she creates a space that prioritizes comfort, autonomy, and real, sustainable progress.
You’ll leave feeling more grounded, capable, and connected—every time.